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10 Exercises to Burn Belly Fat Without Running

Burpee

10 Exercises to Burn Belly Fat Without Running

Burpee is a great yet simple 4-step exercise to get rid of stubborn belly fat. To perform it:

  1. Get into a squat position with your palms flat on the ground.
  2. Kick your feet back and get yourself into a plank position, while keeping your arms extended.
  3. Immediately return your feet to the squat position.
  4. Then stand up from the squat position.

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