4. Hormonal imbalance and lack of microelements
Losing hair is a natural process. According to doctors, we lose from 50 to 100 hairs every day. There is nothing to worry about. But in order to understand when it’s time to worry, you can do a simple test.
- Your hair should be dry and clean. Take a small lock of hair and pull. Don’t pull too hard. If you have only about 2-3 hairs in your hand, it’s perfectly normal. If you have more, you should visit a specialist.
There can be a lot of reasons why people lose hair: stress, poor hygiene, or serious health issues. Hair often becomes thin due to a hormonal imbalance or nutrient deficiency. These symptoms should not be ignored.