A 9-Step Workout That Removes Facial Fat and Fights Wrinkles

If you have a double chin, chubby cheeks, or wrinkles around your eyes, there’s no need to rush into plastic surgery — face yoga can help you painlessly and naturally look younger. Unlike cosmetic procedures and injections, facial exercises act as a mild, yet effective toner that improves circulation, strengthens your muscles, and produces long-lasting results.

1. Sculpt your jawline.

A 9-Step Workout That Removes Facial Fat and Fights Wrinkles

What to do:

  • Place your palms on both sides of your chin along the jawline.
  • Keeping your head straight, slightly push your chin upward, creating resistance in your neck muscles.
  • Hold for a couple of seconds, then release.

Repeat: 10-15 times

 

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