What Happens to Your Body If You Start Eating 2 Cloves a Day

2. They improve digestion.

What Happens to Your Body If You Start Eating 2 Cloves a Day

Cloves can be used as a remedy for digestive issues, since they increase the secretion of digestive enzymes. They also reduce nausea. Not to mention that cloves are full of fiber, which promotes digestive health and helps prevent constipation. The best way to treat digestive issues with cloves is to consume them in powder form or honey-roasted.

 

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