What Happens to Your Body If You Start Eating 2 Cloves a Day

6. They are good for your bones and joints.

What Happens to Your Body If You Start Eating 2 Cloves a Day

Cloves contain certain elements like flavonoids, manganese, and eugenol that promote bone and joint health. These substances increase bone density, they are involved in the creation of bone tissue, and they transport healthy minerals to our bones.

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