What Happens to Your Body If You Start Eating 2 Cloves a Day

8. They are full of antioxidants.

What Happens to Your Body If You Start Eating 2 Cloves a Day

Cloves are the number one and most potent dietary source of polyphenols. Polyphenols are micronutrients that we absorb when we eat plants. They have great benefits for our body: they lower cholesterol and blood pressure, improve the function and flexibility of the arteries, and increase longevity.

 

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