What Happens to Your Body If You Start Eating 2 Cloves a Day

9. They may help regulate blood sugar.

What Happens to Your Body If You Start Eating 2 Cloves a Day

Cloves are perfect for people with blood sugar problems, like diabetes, because they act like insulin inside the body. They help export the excess sugar from your blood into your cells, restoring the balance, and keeping your blood sugar in check.

 

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